Having a massage is one of the best things you can get for yourself. Unfortunately, having one whenever you want it is not always possible. Thankfully, muscle massagers are now available as portable and effective alternatives.
Benefits of Muscle Massagers
Muscle massagers, obviously, focus on a person’s muscles. The benefits are felt much more after a long, tiring day or a stressful week at work. They do this by reducing the lactic acid levels in muscles. Plus, they help take your mind off work, allowing you to relax and perform at your best the next day.
Of course, it would be hard to break down every detail on why muscle massagers are so effective. They range from psychological benefits (thanks to the stress relief, among other things) and physical (pain relief, muscle relaxation, and joint health). Below are a few more benefits you can expect from muscle massagers:
- Stress Relief
- Reduction of sprains and strains
- Improved blood flow
- Breakdown of scar tissue
- Better sleep
- Release of built up tension
Muscle Massager Types
1. Full Massage Chair
For those with a little more to spend, you can look into investing in a full-size massage chair. These kinds of muscle massagers are designed to take care of most, if not all, your body. Different brands will also have different approaches in their technology.
Some massage chairs will have hydraulic pressure bags that inflate, compressing muscles in your arms and legs while others might make use of more mechanical knobs that massage into your back. Sometimes, one massage chair can offer both.
2. Foot Massager
Probably the most popular, the foot massager is useful for anyone who has to walk a lot in their day-to-day lives. With an easy set-up procedure, you can be enjoying foot massages within minutes while watching your favorite show.
The impact of the foot massager is one that’s been talked about for years, with everyone from any age choosing to invest in a foot massager for themselves.
3. Back Massager
This one is perfect for those seated at an office chair the whole day working at their computer. Rather than have your whole chair be the massager, you can purchase a back massager that will fit in between you and your chair.
This also helps keep the price down, making it a budget-friendly alternative to the full-body massage chair.
4. Massage Gun
Gaining popularity in recent years, the massage gun is useful for its portability and convenience. Most models will come with a stand that acts as its charger, meaning you can just leave it charging, within easy reach for when the need arises.
This also makes it perfect for those traveling but not wishing to give up their nightly muscle relief. While it may not be as automatic as the others, the fact that it’s handheld makes it easy to focus on specific problem spots.
We hope this article has helped shed some light on the benefits of muscle massagers. As you can see, massage guns not only feel great but impart a multitude of benefits to the user. If you’ve been considering trying them out, now is a better time than ever due to how available muscle massagers have become.
If you’re looking for the best percussion massager out on the market, then Gravity is just what you need. Gravity’s ergonomic grip and powerful technology make it the best choice from both an ease of use and performance standpoint. Visit our site and shop for your Gravity massage gun today!